We are thrilled to be featured on the popular Toronto blog, Health and Swellness. Blogger Karen Kwan wrote a review post titled, “Fitness Swellness: The benefits of massage therapy for runners.”

She reviewed our Elmwood Spa Deep Tissue Massage after running the Nike Women’s Toronto Run in June. She also interviewed our RMT Margaret Keats on how runners should incorporate massage therapy into their race regimen.

Thanks Karen!

Full post here: http://healthandswellness.com/fitness-swellness-the-benefits-of-massage-therapy-for-runners/