Wellness Series: Week 2 Recap
Tuesday | April 7, 2020
Our Instagram Live sessions are the perfect way to learn something new. If you couldn’t tune in or just want to revisit your favourites, here’s a recap of what you missed. Check our upcoming schedule here, and don’t forget to join us on Instagram for the latest. Monday, April 6: Kale White Bean Salad with Tuna with Louisa Clements Spring, in a salad! With kale, crisp apple, white beans, notes of citrus, and a tasty tahini dressing, this is the perfect addition to your meal (or a meal on its own) It’s also a pantry-friendly recipe that you can make with few ingredients. PRO TIP: kale can be tough to chew. Be sure to massage with fresh lemon juice for up to 2 minutes so that it becomes tender and salad-ready. For the full recipe, head over to Louisa’s website > Wednesday, April 8: Dealing with Discomfort During Uncertain Times […]