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Blog

Why Fall and Winter are Ideal for Laser Treatments

Wednesday | October 16, 2024

  If you’ve ever thought about starting laser treatments, fall and winter are the perfect seasons. Cooler weather and shorter days reduce sun exposure, which is crucial for skin recovery after laser sessions.  Treatments like Laser Genesis and IPL [intense pulsed light therapy] are particularly effective during this time, helping to reverse summer sun damage and rejuvenate your skin for the colder months ahead.  Laser treatments work best when your skin is less exposed to the sun because, post-treatment, your skin is more sensitive to UV rays. Sun exposure can lead to complications like dark spots, which can counteract the benefits of the treatment. With lower UV levels in fall and winter, your skin can heal more effectively, giving you better and longer-lasting results.  Here’s a closer look at some of the most popular advanced technology treatments at Elmwood Spa that can help you achieve the skin you desire.  Laser […]

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Relaxation Guaranteed: The Ultimate Holiday Gift Guide

Monday | November 15, 2021

How do you make mom smile, bring your busy sister some Zen, and win big with your best friend all while avoiding parking lot troubles and long line-ups this holiday season? Give your loved ones relaxation guaranteed with an Elmwood Spa Gift Card –available for instant download online or have it couriered directly to their doorstep. Here are some favourites to choose from: Holiday Packages Joyful Escape | 3.5 hours, $200 (value $224) OR For 2 – $400  (value $488) Water Therapies, 50 min Aromatherapy Massage or Essential Enhanced Facial+ 3 course lunch Blissful Holiday | 3 hours, $269 (value $299) with lunch $303 (value $344) Water Therapies, 50 min Aromatherapy Massage, Essential Manicure & Pedicure Festive Delight | 3 hours, $295 (value $328) with lunch $329 (Value $373) Water Therapies, 50 min Swedish Massage, 50 min Urban Detox Facial Dollar Value Gift Card – Let them create their own […]

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More Than Just Pampering: The Benefits of Manicures & Pedicures

Friday | June 25, 2021

Regular nail care is important for a number of reasons. To help us understand why manicures and pedicures are more than just pampering, our Senior Spa Services Manager, Heather MacKay answers some key questions! Q: Why is regular nail care important? A: Fingernails and toenails act as little shields protecting your fingers and toes!  Healthy nails protect the vulnerable tissue underneath them and prevent infection via the things you touch everyday. Germs trapped underneath the nail can cause an infection called bacterial paronychia known as nail fungus. Hangnails should never be ripped, but should be clipped with standard nail clippers.  Ripping your hangnails can cause a condition called paronychia, where you can experience redness, swelling and pain.  Regular maintenance, along with keeping your fingers and nails moisturized can prevent this. Q: How frequently should one have a manicure/pedicure? A: Those who like to keep their fingers and toes primped and […]

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Ti’s The Sea-Sun: Sun-Friendly Skincare Tips!

Friday | May 14, 2021

The sun is shining brighter and longer! But as much as we want to spend time in the sun, it’s important to remember that it’s not your best friend.  Besides making SPF a constant part of your routine, take care of your skin pre & post exposure with these tips from Heather MacKay, our Senior Spa Services Manager. SPF is Best Protect your skin from the damaging UV rays. Browse our SPF section on the Elmwood Shop for all of our protecting products. Ditch These… Discontinue the use of glycolic acids and retinols during peak months such as July and August. They can make your skin photosensitive, causing you to burn more easily! No Scrubs Exfoliating can be great pre-spray tan. But don’t scrub your skin prior to being out in the sun. It can scrub away layers of your skin, making it more sensitive to the sun. Part Ways […]

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DIY: Spring Citrus Scrub

Monday | April 12, 2021

Pamper yourself with a refreshing citrus scrub. Spring is in the air, and on your skin. Make your showers a luxurious experience with this at-home citrus scrub (and don’t forget a great playlist!): INGREDIENTS ¼ cup pink Himalayan salt ¼ cup sea salt ½ cup oil of coconut oil (can be replaced with olive oil) 1 tsp citrus zest (orange or grapefruit) INSTRUCTIONS Mix your ingredients together, and gently rub on your skin in circular motions, avoiding the face. Rinse off. The Benefits: The Salt: has detoxifying properties. It helps draw out and absorb toxins, leaving your skin refreshed. The Oil: is a great moisturizer, and reduces inflammation. The Citrus: is great for invigorating your senses! It also helps get your glow on with radiance-boosting properties. This is a spin on our very own Tuscan Citrus & Herb Body Scrub, available for you to purchase as a gift card so […]

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Mane Management: Fend Off Oily Hair

Thursday | October 22, 2020

  Let’s face it–there are only so many hours in a day, and the majority are spent sleeping, working, or whipping up meals (ok, and watching hours of Netflix). Sometimes, washing our hair is the last thing on an always lengthy to-do list, and can feel like a bit of a chore. Here are a few tips to make your locks last in between washes and prevent oil build-up! Say “No Thank You” to Towels We all do it –get our hair twisted in a towel as soon as  we step out of the shower. But it may not be the best trick for your tresses. Keeping it all under wraps will make your roots oily and ends dry, which is not ideal. This also creates frizz, so it’s especially bad for those with curly locks. Instead, quickly pat your hair with a towel to remove excess water, and let […]

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What is your screen doing to your skin?

Wednesday | August 26, 2020

Is your phone the first thing you see in the morning and the last thing you look at before bed? Are you glued to your laptop all day? Do you take more video calls these days than in-person meetings? Are you spending hours in front of the TV every night watching the latest episode of Selling Sunset? If you answered yes to any of those questions, your skin may be in trouble! Our laptops, phones, TVs, and tablets are all sources of blue light. A new article released by the New York Times explores the dangers of our blue-light drenched skin! Here’s what we learned about the effects of blue light on our skin and how we can protect ourselves: Blue light interrupts your sleep cycle According to Michelle Henry, a dermatologist in New York, “Blue light damages the retina and reduces your excretion of melatonin. “Melatonin is a hormone […]

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Parting Ways with the Peak of Summer

Monday | August 24, 2020

If the earlier sunsets have not given it away, we’re in a transition! That’s right, gone are the days of eating gelato, lounging by the pool, and basking in the sun. Even though we’ve been lucky enough to plenty of warm weather, it’s time to get into an autumn state of mind. As the clocks tick towards a new season, it means that it’s time for new routines. We have three ways to make sure you’re all prepared for fall! Put your Best Face Forward: Facials should be a regular part of your skin care routine, but even more so at the switch of seasons. So pencil in some face time because summer can leave our skin dehydrated from all the heat. Our Spa Care Experts™  suggest that we renew our skin with exfoliation, and prepare it with nutrients for the colder days ahead. Suitable for all skin types, we recommend our […]

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A Slow & Safe Reopening: Starting with Boutique Location, elmspa

Monday | July 13, 2020

We can’t wait to welcome you back to Elmwood Spa, but unfortunately we’re not opening our doors quite yet. We are however, thrilled to announce the re-opening of our boutique sister location, elmspa, situated in the Church-Wellesley village, as of July 16, 2020. elmspa is a hidden gem, which temporarily closed among many hospitality businesses throughout the city in early March, has spent months planning a responsible and cautious reopening strategy that puts the safety of guests and staff first. Our flagship location, Elmwood Spa, will remain closed at this time. An offspring of the acclaimed Elmwood Spa, elmspa offers exclusive treatments for those seeking a tropical escape in the city. elmspa approaches health and well-being holistically, with a Feng Shui space encouraging harmony, relaxation and wellness. elmspa is following safety recommendations and guidelines from the provincial and municipal governments, senior health officials and the CMTO. Prior to reopening, much […]

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Your Skin Type, Explained!

Monday | June 22, 2020

Every wondered what your skin type is? We’ve got it covered. Take our 6-question quiz to find out and shop our personally-curated products that are just your type — a match made in heaven! TAKE THE QUIZ> If you answered… Oily Oily skin shines all over! Pores tend to be enlarged, and breakouts are frequent (both blackheads and whiteheads). Though you may have just washed your face, you’ll see the slickness return soon after. SHOP “OILY” SKIN TYPE PRODUCTS HERE> Dry Dry skin can become itchy and scaly, often in patches. Pores are so small they are often invisible, and there is less elasticity. Fine lines are also more visible than in other skin types and the complexion can be dull. Hot water, UV rays, and hot indoor temperatures can make it worse. SHOP “DRY” SKIN TYPE PRODUCTS HERE> Combination Combination skin tends to be dry in some areas, while […]

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Father’s Day Gift Guide

Monday | June 1, 2020

Father’s Day is fast approaching. This year, we’re having to celebrate a little differently than in times past, but that doesn’t mean you can’t make it memorable. We’re rounding up 3 ways you can make his day, #theElmwoodWay!   GIVE DAD A GIFT CARD Let dad choose his own experience with a dollar-value gift card or treat him to a specific service and give him something to look forward to. Choose your treat, and send it instantly to his inbox. BUY HERE> SURPRISE HIM WITH PAMPERING Our online shop is stocked with goodies, and tons of new ones just in time for Father’s Day! Surprise him with skincare from our selection of brands including /skin regimen/, stock up on razors and beard essentials from Rockwell, and more! BUY NOW > A VIRTUAL FACIAL Treat dad to a spa day, at home! Our online Virtual Urban Detox Facial is the perfect […]

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Wellness Series: Week 9 Recap

Tuesday | May 26, 2020

Our Instagram Live sessions are the perfect way to learn something new. If you couldn’t tune in or just want to revisit your favourites, here’s a recap of what you missed. Check our upcoming schedule here, and don’t forget to join us on Instagram for the latest. Monday, May 25: PM Skincare with Susan Dawson Your skincare routine should look a little different in the PM than it does in the AM, as our skin enters the repairing stage while we rest. Join us as we take you through the steps, and some products you should use. For the session, catch the video on IGTV. Wednesday, May 27:  We’re all jumping on a million Zoom call these days, we might as well get jazzed up for them. Join Moroccanoil Educator Nikki-Lynn Moore and she shows us some easy styles to create at home. For the session, catch the video on IGTV.

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#StayHome Recos of the Week

Wednesday | May 20, 2020

Set the mood before you head to bed! Here are some activities to try that will help slow things down and lull you to slumber. SKINCARE Skin Regimen Face Massage PODCAST Get Sleepy ACTIVITY Hoame meditation PLAYLIST Sleep Playlist  

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Seize the Night: PM Skincare Favourites

Tuesday | May 19, 2020

As the night falls, it’s not only our chance to rest and restore, but it’s also time for our skin to do the same. Our PM skincare routine needs to differ slight from our daytime one for two main reasons: a. the skin restorers itself as we sleep, going through a regenerating process. At this time, we can use products that complement this stage and help slough off layers; and b. it’s an opportunity to use products that may make is sensitive to the sun in daytime. Here are some favourites to incorporate into your routine: GUINOT: NIGHT LOGIC CREAM Refreshing radiance night cream. Relaxes the skin and releases energy so that the skin appears refreshed and rested. BUY HERE> SKIN REGIMEN: NIGHT DETOX Leave-on regenerating overnight mask with a cooling, massageable texture. Gluconolactone, Alpha-Glucan yeast and Longevity Complex™ work together to boost the skin’s natural autophagy, favoring the elimination […]

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Wellness Series: Week 8 Recap

Tuesday | May 19, 2020

Our Instagram Live sessions are the perfect way to learn something new. If you couldn’t tune in or just want to revisit your favourites, here’s a recap of what you missed. Check our upcoming schedule here, and don’t forget to join us on Instagram for the latest. Monday, May 18: Tofu & Bell Pepper Stir-Fry with Louisa Clements #MeatlessMondays made colourful and flavourful! This tofu & bell-pepper stir fry is delicious and quick to make, with flavours that combine to create your new favourite dish. For the full recipe, catch the video on IGTV or head over to Louisa’s website > Wednesday, May 20: Meditation with Elle Reg Taking a moment to pause and meditate is important –now and always. Tune in for a session with Elle Reg, that focuses on taking us from fear to freedom. For the session, catch the video on IGTV. Friday, May 22: Power Yoga […]

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Wellness Series: Week 7 Recap

Tuesday | May 19, 2020

Our Instagram Live sessions are the perfect way to learn something new. If you couldn’t tune in or just want to revisit your favourites, here’s a recap of what you missed. Check our upcoming schedule here, and don’t forget to join us on Instagram for the latest. Monday, May 11: Greek Chicken and Greek Salad with Louisa Clements Escape to Greece in just 30 minutes. Join Louisa Clements as she cooks up a flavourful Greek chicken and Greek salad that will tantalize the taste buds and transport you to another world. For the full recipe, catch the video on IGTV or head over to Louisa’s website > Wednesday, May 13: The Science of Anxiety with Kristina Virro We all experience anxiety to a certain degree. Join our chat with licenced psychotherapist and holistic nutritionist Kristina Virro as we discuss the science behind it, our reactions, and ways we can cope. […]

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Recent Posts

  • Why Fall and Winter are Ideal for Laser Treatments
  • Relaxation Guaranteed: The Ultimate Holiday Gift Guide
  • More Than Just Pampering: The Benefits of Manicures & Pedicures
  • Ti’s The Sea-Sun: Sun-Friendly Skincare Tips!
  • DIY: Spring Citrus Scrub

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Monday to Thursday 9:00 am – 7 pm 9 am – 7 pm
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Reservations Team
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